Individual Coaching 

Coaching is forward-looking,  innovative and purposeful. You will harness your strengths rekindle what matters most to you, and move into constructive action. Patterns and limiting beliefs that have been holding you back come into focus. Coaching provides a tailored, tangible plan for positive action using a combination of support and accountability.  

I coach professionals who want to:
  • ​communicate effectively, even under pressure
  • cultivate impactful leadership presence
  • design a career transition or expansion: launching a successful next chapter
  • create work/life synergy: blending self-care, family and meaningful work​
  • ​commit to healthy living habits & build resilience

Consulting & Facilitation

  • ​​Facilitation of meetings, offsite events or retreats
  • Insights Discovery communication trainings
  • Strategic Planning & Decision-Making
  • Vision, Mission & Values Design
  • Immunity to Change Workshops
  • Enhancing Resilience
  • Building Trust & Accountability​
  • Individual contributor performance coaching
  • Group coaching for teams
  • ​Facilitation of board meetings or retreats​​​